To make your own Watermelon Fruit Pizza, you’ll need a large round watermelon slice at least two inches thick. Cut off the green rind and discard it. Slice the watermelon into eight pieces or slices like a pizza pie. Now…
To begin making this dish, start by preheating the oven to 375 degrees Fahrenheit. Next, place some aluminum foil on a baking sheet and lay each piece of salmon on top of the foil. The key ingredient for flavor in…
The base of this salad consists of fresh broccoli florets which are high in vitamin C, K, fiber, and folate. The crunchy texture of the broccoli pairs perfectly with crisp cooked bacon which adds a hint of smoky flavor. To…
The key ingredient in this dish is edamame. Edamame is immature soybeans that are high in protein and fiber. They are also rich in vitamins A, B6, and C, iron, and calcium all essential nutrients for maintaining good health. The…
The first recipe is the Green Detox Smoothie. This smoothie consists of spinach, kale, cucumber, celery stalk, lemon juice, and water. The greens provide essential vitamins and minerals for healthy digestion as well as fiber for weight loss support. Simply…
One way to begin emotional recovery is by taking care of your physical health. Eating healthy meals, exercising regularly, and getting enough sleep are all important ways to help keep your body functioning well while you work through emotionally challenging…
Psychic drugs are any type of substance that can alter mental and physical processes in order to create unique experiences or insights. Commonly known examples include psilocybin magic mushrooms, LSD acid, and DMT ayahuasca. and MDMA ecstasy. These substances work…
Ketamine is a medication originally developed as an anesthetic drug used in medical procedures and surgeries. In recent years however, it has become increasingly popular as a treatment option for various mental health conditions such as depression and anxiety disorders…
People who experience automatic negative thoughts may find themselves dwelling on past failures or making assumptions about the future that is unlikely to be true. They may also be more likely to interpret ambiguous situations as hostile or dangerous. This…
1. Exercise Regularly: Regular physical exercise helps keep your brain healthy and active by increasing blood flow, releasing endorphins, and improving cognitive functions like memory and concentration. Aim to do at least 30 minutes of physical activity five days a…